New Page — STEPHANIE VIOLA YOGA

@stephanieviola_yoga

June Gloom gotcha down? Don’t let that stop you from getting on your mat, that’s where we bring out the sunshine from within. Excited to see you!

Here’s my virtual teaching schedule: . Tues/Thurs: 9:30am . Weds: 4pm
. Reggae Fri: 9

Let’s end the week together, Reggae Friday, today at 4PM PST! This is a fun, all levels flow that will make you feel so good! Not on the mailing list? Click the link in my bio to add yourself and you’ll get an email with all of the detail

Ready to roll out your mat? Lots of options to practice from home with me this week! I’m teaching via Zoom Tues - Fri. Here’s the schedule: •Tues/Thurs @ 9:30AM PST, @theyogaharbor
•Weds @ 11AM PST**
•Thurs @ 11AM PST, @yog

Reggae Friday is happening tomorrow at 4PM PST! It’s been way too long and definitely needed. Reggae and Yoga together always bring on a better mood. All levels welcome! Sign up for the mailing list to get the Zoom details and invite some frien

New live stream classes starting this week!
Weds, May 6th @ 11am PST
Reggae Friday, May 8th @ 4pm PST

Reggae Friday is back! Sign up for one or both classes. Link in Bio, add yourself to my mailing list to get the Zoom invites for each class.
See

Teaching virtually and having the interaction back with my @theyogaharbor community has been heartwarming at a time when we are keeping our distance. It’s a twice-a-week check in, breathing and moving together. Lots of new faces are tuning in a

Are you missing the interaction of group classes? I’ll be teaching virtually on Tues/Thurs at 9:30am. Take class with me live or get a password emailed to you to take the class later. Sign up in advance through @theyogaharbor or MINDBODY app. H

How about a night of self-nurture with Restorative Yoga and Massage?I’m teaching 90 min of Restorative Yoga and @miraclesforminimumwage, an amazing massage therapist, will be going around giving massages. Treat yourself! It’s all happenin

Excited to close out this decade tomorrow @theyogaharbor teaching a special class from 9:30am - 10:45am and collaborating with @lisayoungwellness. She’s closing our practice with a complimentary 15 min sound bath. We will be coming into 2020 fe

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